I Have A Simple Dream

I would like to see all our politicians stop having knee-jerk reactions and start taking more responsibility for their emotions – their fear, insecurities, greed, anxiety, pride – emotions  they are most likely not even aware of but that drive so much of what they say. Can you imagine them STOPPING their reactions, quietly DROPPING their attention into their bodies, (breathing, focusing in the heart etc.) and self-regulating BEFORE they open their mouths…..? A bit far fetched maybe :-) If they did though, the chances are that their brains would work with more clarity and vision - and they’d be more likely to ‘respond’ to issues rather than react. And wouldn’t that be helpful for all of us .….. I dream on………. Ahhh, but don’t we all need to get out of our heads and drop our awareness into our bodies more, into the wisdom that comes from being centered?