Wednesday, September 21, 2011

Can We Change How We Do Change....

Change is in the air - both because the air is distinctly autumnal, and of course because of the state of the world! But are we going about change in the way we could? The turning of the leaves and the very slight chill in the air got me thinking, then writing........ and writing more. Somewhat inspired, I ended up writing too much for a mere Blog  Happy  - more like a small article - so I posted it on my Hub-Pages.........Click on this link and (if you're so inclined), I hope you enjoy! I welcome your response comments......

Monday, September 12, 2011

At The Risk of Repeating Myself......

If anyone you know is still skeptical about the value of emotional intelligence and stress management, they are not alone. Despite all the findings to the contrary, most business leaders are still concerned that feelings like compassion and empathy might conflict with company ideals(!) In a study of 250 corporate executives, researchers found that the majority of them, even now, believe that businesslike decisions would be made more difficult if feelings were given too much consideration………..
Well, although I find myself initially sighing with a great degree of exasperation, I muster my own emotional intelligence :-) and recognize that this finding means we just need to keep writing and talking! .... talking about all the research and knowledge we now have on the human brain and how the human being REALLY works, until we reach the tipping point and all the people in charge of the rest of us get it; that feelings and emotions power our thoughts and behaviours and therefore underlie just about everything; until they get that only way to actually make so-called businesslike decisions, - or indeed do anything that requires clear, objective thinking - is to manage one’s stress and emotions (notice I say 'manage' not 'control' - please see below for further reading if you’d like to read more on this.)
It’s not as if this is an impossible task or even a big challenge! Managing stress and emotions can be learned - and because emotional intelligence teaches us the ways to make our brains and our lives work better, we feel almost instant benefits. A simple concept – but apparently very hard for some to adopt!  If you've had your own experiences and you do ‘get it’ (and if you're reading this, I imagine you do) please, share your insights ………….  someone who is in charge of others may hear you and then you’d be doing us all a great, great service!

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Tuesday, September 6, 2011

I Have A Simple Dream

I would like to see all our politicians stop having knee-jerk reactions and start taking more responsibility for their emotions – their fear, insecurities, greed, anxiety, pride – emotions  they are most likely not even aware of but that drive so much of what they say. Can you imagine them STOPPING their reactions, quietly DROPPING their attention into their bodies, (breathing, focusing in the heart etc.) and self-regulating BEFORE they open their mouths…..? A bit far fetched maybe :-) If they did though, the chances are that their brains would work with more clarity and vision - and they’d be more likely to ‘respond’ to issues rather than react. And wouldn’t that be helpful for all of us .….. I dream on………. Ahhh, but don’t we all need to get out of our heads and drop our awareness into our bodies more, into the wisdom that comes from being centered?