Less and More

Clearing out clutter over the weekend, I came across an old scrapbook with a wonderful list of Health Rules I had copied from a book of Japanese sayings (in English, of course!) It epitomizes the de-cluttering mode I was (and am) in – a prefect ‘pin-up’ for my fridge! Here we go:

Less meat - More vegetables
Less salt - More vinegar
Less sugar - More fruit
Less eating - More chewing
Less clothing- More bathing
Less talk - More deeds
Less greed - More giving
Less worry - More sleep
Less riding - More walking
Less anger - More smiles

Happy day!!!