As a follow-up to my last entry, I’d like to recommend a few books that can be great resources for understanding and developing the skills we need to manage emotions and stress:
Emotional Intelligence by Daniel Goleman
The Art of Changing the Brain by James Zull
Being What You Want to See by Jennifer Day
The Hidden Power of the heart by Sarah Paddison
The Four Agreements by Don Miguel Ruiz
The Power of now by Eckhart Tolle
And especially for Parents:
Creative Visualization with Children by Jennifer Day
Living Joyfully with Children by Win & Bill Sweet
How to Raise a Child with High EQ by Lawrence E. Shapiro
Teaching Children To Love by Doc Lew Childre
Also check out: SelfGrowth.com at : http://www.selfgrowth.com
SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web
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About Me
- Jennifer Day
- I am passionate about the power of emotions - and about children! As a coach, counselor, mother and grandmother, I write stories, and share quotes, recent science and how-to tips to help with feeling, doing, and being more of what we want - as individuals, parents, and/or managing others! I also write books, and founded Applied Emotional Mastery at the beginning of this century. I try to be what I want to see :-) and I love your feedback!
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