Saturday, January 15, 2011
Don't Worry, 'Send' Happy!
Do you ever have the experience that your child, or someone you love, is having difficulty with something and you are not in a position to help out? Rather than allowing yourself to worry, take a moment to be still and bring your focus into yourself, your own body and breathing. Slow it down.
You don’t need to do this merely when your child (or whoever) is having a problem; you can do it on a regular basis, as a means to give support … and see if you can monitor the effect it has & whether it makes a difference to your relationship……
Personally, I always find it makes a difference. I would love to hear about your experiences …….